Youth at high risk of developing rheumatoid arthritis; Know the reasons behind this autoimmune disease
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Youth at high risk of developing rheumatoid arthritis; Know the reasons behind this autoimmune disease |
New Delhi: Rheumatoid arthritis is a painful and uncomfortable joint and bone disorder that is generally thought to affect the elderly population. However, recent studies have indicated that younger people are also at higher risk for autoimmune diseases.
Rheumatoid arthritis affects the ends of the bones, making movement difficult as the condition worsens. It increases the risk of cerebrovascular disorders, including coronary artery disease and stroke, which is 2.35 times higher than in the elderly.
Although there is no known scientific cause of rheumatoid arthritis in young people, doctors often attribute it to an unhealthy lifestyle that contributes to the development of the disease. Many reasons to consider are:
Heredity: If someone in your family has rheumatic fever, anyone, young or old, is at risk of developing it.
Smoking: Smoking and cigarette use increase the risk of rheumatoid arthritis in young people.
Obesity: Overweight and obesity are also important causes of bone and joint damage in young people.
What are the signs and symptoms of rheumatoid arthritis?
Rheumatoid arthritis is a slow-growing condition and tends to worsen with age. So when it is established at a young age, you may experience the following symptoms in the body:
Pain and inflammation of bones and joints
Tenderness and stiffness after sitting or standing in one position for a long time
Extreme tiredness and fatigue
fever
Loss of appetite and unexplained weight loss
Weaknesses leading to low productivity
To overcome the risk, it is always suggested that youngsters lead a fit and healthy lifestyle to avoid other diseases besides arthritis. Doctors recommend eating a healthy, seasonal and nutritious diet rich in fruits, vegetables and whole grains since grains take care of the body's nutrition.
Also, stop smoking and drinking too much alcohol, which can affect your bones.
Exercise and workout regularly to keep your body fit and boost metabolism.
Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or nutritionist before starting any fitness program or making changes to your diet.